Rehab.
‘Juliet,
I would like you to leave your crutches by the chair, get up and
pretend you are walking down a long catwalk, one foot in front of the
other.’ My physiotherapist smiled at me as I stared back at her
open-mouthed. I hadn’t walked without crutches before, apart from a
few stumbling steps going from the bedroom to the bathroom, so the
thought of walking unaided and channeling my inner model at the same
time, was challenging. I put my crutches down and attempted a few
steps. I looked at her and raised my eyebrows. ‘You look like
you’ve just come off a boat,’ she said, ‘You’re swaying a bit
side to side, and you need to bend your legs,’ she added. Then I
said something very inappropriate. ‘Do I look like Oscar
Pistorius?’ I laughed. My mother and my physiotherapist did not
laugh. Okay then.
I
have found that blaming hardcore painkillers for inappropriate
remarks usually works. It did in hospital when I repeatedly said how
attractive one of my surgeons was... to his face. I have said some
pretty bizarre things over the last few weeks and told people things
I probably shouldn’t have, but there is a freedom to it that is
quite refreshing. Only when you come down from the drugs a few hours
later and remember what you have said, does the embarrassment and
humiliation soar through you. Also, as I am now 5 weeks post surgery
and am down to only 2 horse-strength painkillers a day, I can hardly
blame the drugs for everything that comes out of my mouth can I?
Shame.
So,
it is week 5 and I am doing 2 hours of physio a day plus one intense
physio session a week with the therapist. I have gone from having no
muscle memory at all, to a fairly functioning leg. But my God, the
first few weeks were tough. My delightful surgeon had to cut through
all the muscles and nerves in my thigh to insert the titanium and
plastic implants, so for almost 3 weeks I couldn’t make my leg
move. My spine was actually blocking the messages from my brain to my
quadriceps, in order to protect it from the agony it knew moving it
would cause. Clever spine. But staring at your temporarily paralysed
leg, day after day, willing it to do something, is completely weird,
intensely frustrating but also quite fascinating. Then one morning,
having done nothing different from the day before, I woke up and
managed to lift my foot off the bed. It was amazing. 5 weeks later, I
can lift my leg, bend it, and I can put weight on it. After today’s
physio session I can also, sort of, walk unaided. Kate Moss I am not
but I’m getting there.
The
most difficult thing to deal with, after any surgery or long term
rehabilitation, is how to fill your day. Luckily I’ve been able to
stay with my parent’s for the 8 weeks necessary, so I have a lovely
house to stay in, with my very generous if not slightly eccentric
mother and father. They fascinate me and have kept me amused and
bemused in equal measure. You might not be aware of your parent’s
peculiarities because you may only see them occasionally, over a
weekend or on holidays or birthdays, but let me tell you, living with
your parents for 24 hours a day, 7 days a week, and unable to escape
the house because you physically can’t walk, that is when you see
your parents and all their strange ways, clearly and in technicolour!
Actually,
my father isn’t really eccentric, he is more just a man of habit.
It’s his habits, however, that are slightly odd. Things in the
house are run on a fairly tight schedule. When I had knee surgery
last year, breakfast was served between 8:15 and 8:30am. If you
missed the time slot... tough! This year, everything is far more
relaxed and breakfast is now between 8:45 and 9:15! As I haven’t
been able to walk or indeed move very much at all, I have been
getting breakfast brought to me in bed, something that I have already
got very used to and must wean myself off rather smartish, in order
to return to the real world and not have to resort to getting myself
a maid! But if I’m being really honest, breakfast in bed is
something that I do when I’m on my own anyway... I get up, I
shower, I make breakfast and then I take it back to bed and eat it.
It is something that people find very very odd indeed, so much so,
that an old boyfriend rang in to a morning radio show entitled, “What
does your partner do that’s strange?” and told them about me
having breakfast in bed. ‘You mean on special occasions?’ they
asked. ‘Nope, she has breakfast in bed, on her own, every single
day,’ he replied. ‘Ooooooh,’ they chorused, as if I was
suddenly the Queen of Sheba!
Anyway,
I digress. So my father likes things to be the way he wants them to
be when I am living in his house. Lunch is a proper sit down affair
and is always two courses. Usually a cooked main with pudding or
cheese and biscuits to follow. Very civilised, very delicious. But
with this in mind, I quickly realised that if I wasn’t careful,
lying or sitting in bed for hours on end with no exercise would
result in me putting on ridiculous amounts of weight and I would have
to be airlifted from the house by the fire brigade in a fairly short
amount of time, so I needed to reduce my calorie intake sharpish. I
made my mother promise to give me nothing too fattening or too
starchy and to pile my plate with vegetables and protein rather than
anything bad, and I have refused every pudding offered to me. I have
subsequently lost half a stone in 4 weeks and am thinking of setting
up a weight loss clinic here, with mum in charge, because she’s
done wonders! I haven’t touched a drop of alcohol in 6 weeks, have
had no sneaky puffs of cigarettes, and am doing such hardcore
core-strengthening exercises that I am stronger than I’ve ever
been. I even thought I caught sight of an abdominal muscle the other
day and nearly fell off the bed in shock!
With
my new nun-like status and bionic limb I’m feeling rather good and
wonder just how long I can keep up my abstaining ways, once I get off
crutches, go back to work and start socialising properly again. A
friend visited from London last weekend and I decided to order half a
pint of bitter with my Sunday Roast to see what would happen... would
I keel over, would my body go into shock, would I suddenly start
misbehaving and humiliate myself in the local hostelry?? No. I got a
bit giggly but nothing more. I was quite disappointed. I think he was
too!
So
back to my father... as well as mealtimes being to schedule, so are
the rest of the day’s events. He goes shopping or pays a visit to
the library (yes they still have libraries in this part of the
country!) almost every single day. This flummoxed me to start with.
Why not just do a big weekly shop and get enough books to last you
the week?? It’s all to do with keeping busy I have deduced. While
my mother is involved with more activities in a day than most people
do in a year, my father has fewer hobbies. He does the Telegraph
cryptic crossword every morning (very difficult), loves to build and
mend things in his workshop, enjoys meeting his old boys for lunch,
likes to chop things down and dig things up in the garden, is an
expert at loading the dishwasher (god forbid you decide to put
something in yourself and his military exactness is disrupted), he
likes to play solitaire on his computer (while pretending to check
emails) and he likes to watch rugby, Australian Masterchef, crime
dramas, and good films (not too much sex, not too much violence, and
definitely no sci-fi) on television. He loves pub lunches, his
family, the coast, cars and driving. He tells a good joke, better
stories, likes an argument and is never wrong (remember he reads this
blog and I’m still staying here)!!! But when you have spent your
whole life working, until the age of 72 I hasten to add, some days
must have a way of stretching ahead, so going into town with a list
of errands every day, makes total sense to me now. Afternoons are
spent on yet more errands, looking at and replying to emails (playing
solitaire), the occasional doctor’s appointment and then possibly a
repeat episode of Midsummer Murders (the good thing about ageing and
watching old murder mysteries is that you can’t remember who did
it!). Supper is at 7pm sharp. A spot of television follows, news
headlines at 10, then bed.
My
mother on the other hand makes my (normal) social life look dull. She
belongs to 2 book groups (one high-brow, one not so), the WI (Women’s
Institute), the Romsey Quilters, the RHS (Royal Horticultural
Society), NADFAS (the National Association of Decorative and Fine
Arts Society... phew!), she goes on group outings to the cinema and
theatre, arranges the church flowers and the occasional wedding,
hosts coffee mornings, takes classes at the U3A (University of the
third age... which sounds very new age-y but is actually just Uni for
oldies), practises yoga twice a week, practises pilates once a week,
and does more for charity than anyone else I know. It exhausts me
just writing it down. It’s more exhausting for my father and I to
watch her go hither and thither, disappearing for hours, without us
really having the first clue as to which club or organisation she has
popped off to. Also, due to her infuriating disinterest in her mobile phone – or rather trying to explain that she did have it with her but she’d turned it off in case it rang at an inopportune time – it is impossible to find out where she has got to. But as well as being out all the time she also has
friends that drop in constantly for a chat and a cup of tea. I have
had to get used to the friends dropping in, for they literally burst
through the front door without waiting for an invitation. I have been
in several states of undress, having either finished physio or
flopping out of the bath, when I hear the front door open and someone
stride down the hall towards my bedroom with a ‘coo-ee, it’s just
me!’ I only found out, on my second immobile week, that she had
instructed several neighbours to keep an eye on me while she and my
father were out of the house. God knows what they thought I was about
to get up to with them gone, but the neighbours came. They came, they
walked in to my bedroom, they ignored my red cheeks and protestations
and they made themselves comfortable in the bedroom armchair, ready
for a spot of village gossip (of which there is loads!).
Such
is the trustworthiness of my parent’s village that even the postman
lets himself in and puts the letters on the chair inside the door
rather than through the letterbox! This would be fine if I remembered
that this happened. A few days ago, with my parent’s out of the
house, I decided to try and get on the exercise bike in the dining
room. I was pink as a lobster having just left a steamy bathroom, and
was wrapped only in a towel. I hauled myself up onto the bike, caught
my towel on the saddle and was half falling off, half saving myself
from nudity, when the postman walked through the front door, casually
said, ‘Morning,’ in my direction, and was off again. As my mother
pointed out later, after a bout of hysterics, he’s probably seen
much much worse. Thanks mama!
As
well as all of this, my folks have looked after me for the last 5
weeks, fetching and carrying without complaint or question. They have
taken me to hospital appointments in London, taken me to physio
appointments in Hampshire, taken me to the doctors, the chemists, the
cinema, day trips to the sea, out to lunch, and all the while dealing
with my very changeable moods (again I blame the painkillers!). They
have had to put up with tears (pain and physio), frustration (pain
and physio), joy (breakthrough pain and physio) and laughter (mostly
at them). I have only two more weeks to go before I am thrust out,
like a newborn foal into the equine world, wobbly and unsure of my
new life. I’m scared and excited for I know not what to expect.
What I do know is that I would not have got to where I am today –
healthy, happy and mobile – without the help and encouragement of
my amazing friends and family.
My
parents are one of a kind. Their oddities make great fodder for my
writing but what I hope I have inherited, as well as the
eccentricity, is their boundless energy, their huge generosity and
their unconditional love. I thank them from the bottom of my heart,
or is it the heart of my bottom... I’m not sure, for I still am
taking two Tramadol a day and one of them was just now!!
Comments
And Merry Christmas to you.